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2125 Upper 55th St. E., Ste. 110 Inver Grove Heights, MN 55077

651-451-3311
Fax: 651-457-4558
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Achieving Balance with the Benefits of Holistic Health
Finding balance in life can sometimes feel like a challenge. Between work, family, and personal goals, it’s easy to overlook our health. But true wellness is more than just the absence of illness. It’s about nurturing your body, mind, and spirit together. That’s where the benefits of holistic health come in. I want to share how embracing a whole-person approach can help you recover from injuries, relieve pain, and maintain lasting wellness. Understanding the Benefits of Holis
Synergy & Well Med
1 day ago4 min read


Your First Visit to a Massage Therapy Clinic Guide
Visiting a massage therapy clinic for the first time can feel a bit overwhelming. You might wonder what to expect, how to prepare, or if it will really help with your pain or injury. I’ve been there too, and I want to share what I’ve learned to make your first visit smooth and comfortable. This guide will walk you through everything you need to know, from booking your appointment to what happens during the session. What to Expect: A Massage Therapy Clinic Guide When you arriv
Synergy & Well Med
7 days ago4 min read


Understanding DOT Exam Pricing: What You Need to Know About DOT Physical Exams
When it comes to maintaining your health and meeting regulatory requirements, a Department of Transportation (DOT) physical exam is essential if you drive commercial vehicles. These exams ensure you are fit to operate safely on the road. But one question often comes up: how much does a DOT physical exam cost? Understanding the pricing can help you plan better and avoid surprises. In this post, I’ll walk you through everything you need to know about DOT exam pricing, what aff
Synergy & Well Med
Dec 29, 20254 min read


How Sports Massage Benefits Enhance Performance
When I first discovered sports massage, I was amazed at how much it helped me recover faster and perform better. Whether you are recovering from an injury, dealing with muscle pain, or just want to improve your overall wellness, sports massage can be a game-changer. It’s not just about relaxation; it’s about helping your body work at its best. The Key Sports Massage Benefits You Should Know Sports massage offers many benefits that go beyond simple muscle relief. Here are some
Synergy & Well Med
Dec 22, 20253 min read


Top 5 Reasons to Choose Chiropractic Care after a Car Accident
Most if not all auto accidents result in soft tissue whiplash type injuries. Even collisions at speeds of 10-15 mph can cause injuries...
Synergy & Well Med
Feb 26, 20194 min read


Healing at the speed of light
Laser therapy addresses musculoskeletal problems including spinal pathologies, soft tissue and sports injuries, arthritis, etc. The...
Synergy & Well Med
Jan 9, 20191 min read


Health on a Shelf
Check out our videos starring our own Elf, Tinsel. He has a new tip every day on how to stay Happy and Healthy over the Holidays and...
Synergy & Well Med
Dec 4, 20181 min read


Get Healthy Naturally
https://nutridyn.com/ If you are taking supplements, talk to Dr. Jesse about how you get get quality products at more affordable prices....
Synergy & Well Med
Jul 26, 20181 min read


Your Best You
Did you know that chiropractors use several techniques to promote rapid healing? Each technique is mastered by the chiropractor so that...
Synergy Chiropractic Well Med
Apr 18, 20181 min read


Boost your Immune System
Research has indicated that patients who enjoy regular chiropractic adjustments have significantly stronger immune systems than those who...
Synergy & Well Med
Apr 5, 20181 min read


Synergy Chiropractic Well Med
Jan 23, 20180 min read


Chiropractic Supports a Healthy Pregnancy
An important note for all soon to be mothers: Before pregnancy, a visit to the chiropractor can detect any imbalances in the pelvis or...
Synergy & Well Med
Jan 5, 20181 min read


For the Ladies
Ladies, this post is for you: When a woman’s reproductive system is altered by misalignment of the bones that make up the spine, PMS...
Synergy & Well Med
Dec 11, 20171 min read


Pinched nerve? We can help!
The nerves that extend from your brain and spinal cord are essential for sending critical messages throughout your entire body. When...
Synergy Chiropractic Well Med
Oct 25, 20171 min read


Are you this person?
We believe that for you to succeed with our chiropractic care, it is essential to establish a synergistic relationship, where we both...
Synergy Chiropractic Well Med
Sep 7, 20171 min read


Chiropractic for Babies and Kids
Chiropractic America reports that natural, drug-free chiropractic care is sometimes more effective than traditional medical approaches...
Synergy Chiropractic Well Med
Aug 13, 20171 min read


Help Kids Succeed
Help out kids in need while helping yourself with a Donation of School Supplies to the Fill the Backpack Campaign for the SSP Mayors...
Synergy Chiropractic Well Med
Aug 13, 20171 min read


Synergy Chiropractic Well Med
Jul 18, 20170 min read


SynergyWellMed
Jul 9, 20170 min read


Beat that Winter Cold!
With Summer over and Fall beginning to drift away, we thought we would switch gears and help you prepare yourself for the upcoming winter...
Synergy Chiropractic & Well Med
Oct 19, 20152 min read
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